MMB Lifestyle Podcast
Mundia Moola Büsser
With a focus on fitness, health and personal development, the purpose of this podcast is to inspire you to create your ideal lifestyle. The host, Mundia is a mom of two, athlete, bodybuilder, wife with a role in the corporate world. Finding synergy between these roles and looking after her physical and mental well being is something that she works on daily. Each episode is created with the aim of connecting, inspiring and empowering you to live a more fulfilled life.
Categorias: Salud
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Todays guest is a Malika Faye. She is a WBFF Pro, fit mum of three, personal trainer and fitness instructor. She runs a 30 day #GetYourLife challenge and holds live online workout sessions. What a pleasure to have her on the show and to hear about how fitness and health is a part of her lifestyle.
Among other topics we talk about nutrition, training and motivation. Listen in for some awesome strategies and tips that you can apply right away!
Please take a moment to rate the podcast and leave a comment. We really appreciate your feedback and thank you for your listenership.
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Episodios anteriores
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33 - Ep 31: Interview with Malika FayeSat, 13 Mar 2021
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32 - Ep 30: Interview with Emanuel Labhart, BLG SportsSun, 21 Feb 2021
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31 - Ep 29: Interview with strongman competitor Cherry MuchinduSat, 13 Feb 2021
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30 - Ep 28: Interview with Niklas FrickFri, 05 Feb 2021
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29 - Ep 27: Interview with Monika BroegSat, 16 Jan 2021
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28 - Ep 26: Final episode 2020, it's a wrapSat, 19 Dec 2020
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27 - Ep 25: Interview with producer Ngosa ChunguSat, 05 Dec 2020
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26 - Ep 24: From Bodybuilder to Strongman, interview with Melvin "Gatman" MweembaSat, 28 Nov 2020
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25 - Ep 23: Interview with Melanie DarnellSat, 21 Nov 2020
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24 - Ep 22: Interview with Entrepreneur Silvan KrähenbühlSat, 14 Nov 2020
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23 - Ep 21: Interview with Priscilla Chanda ChombaSat, 07 Nov 2020
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22 - Ep 20: Interview with IFBB PRO Raquel ClarkeSat, 31 Oct 2020
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21 - Ep 19: Interview with Kathrin EliasSat, 24 Oct 2020
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20 - Ep 18: Interview with Dahlas FletcherSat, 17 Oct 2020
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19 - Ep 17: Interview with Ellice De GiovanniSat, 10 Oct 2020
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18 - Ep 16: Interview with Sandra Korosec JensenSat, 03 Oct 2020
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17 - Ep 15: 10 Weight loss barriers to overcomeSun, 27 Sep 2020
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16 - Ep 14: Interview with Ana StevanovicSat, 19 Sep 2020
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15 - Ep 13: Interview with Dominique RüediSat, 12 Sep 2020
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14 - Ep 12: 10 Non scale victoriesSat, 05 Sep 2020
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13 - Ep 11: Women and weight, 8 reasons to liftSat, 29 Aug 2020
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12 - Ep 10: 10 Foods to include in your dietSat, 22 Aug 2020
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11 - Ep 09: Interview with Tobias ZoggSat, 15 Aug 2020
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10 - Ep 08: Interview with JFPSat, 08 Aug 2020
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9 - Ep 07: Qualities of an accountability buddySat, 01 Aug 2020
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8 - Ep 06: Motivation vs DisciplineSat, 25 Jul 2020
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7 - Ep 05: The best training plan for yourSat, 18 Jul 2020
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6 - Ep 04: Nutritional NumbersSat, 11 Jul 2020
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5 - Ep 03: Setting health and fitness goalsSat, 04 Jul 2020
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4 - Ep 02: Begin with the end in mindSun, 28 Jun 2020
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3 - Ep 01: An Introdcution to MundiaSat, 20 Jun 2020
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2 - Intro: MMB Lifestyle Intro musicFri, 19 Jun 2020
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1 - MMB Lifestyle Podcast (Trailer)Thu, 18 Jun 2020
